Dr. Neeraj Rayate

Article

New kid on the block Bioabsorbable mesh, Is this going to be the new norm for hernia repairs?

I am a true believer in new medical technologies for the betterment of the patients. These technologies are shattering the limits of medicine and bringing life-saving treatments to life that once seemed impossible. We especially need them in situations that have no definite treatment options other than surgery like hernia. Traditionally, hernia repairs relied on

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Have you ever felt fear so overwhelming that it paralyzed your thoughts?

I hit rock bottom in 2022 when my lift crashed, crushing my leg bone. Fear gripped me during those days. Have you ever felt fear so overwhelming that it paralyzed your thoughts? I felt this often early in my career. Sometimes, it was the fear of failure. Other times, the uncertainty of tomorrow. And always,

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Six Basic Things Everyone Should Know About Lifestyle for Healthy Weight Loss

Every day, I hear about new diets, exercises, and hacks, and it blows my mind. It’s like a never-ending parade of quick fixes or extremes.But here’s the thing: we are not robots.We don’t need crash diets, punishing workouts, or magic hacks.What we need is something far simpler—a lifestyle we can actually live. The foundation of

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Growth isn’t just about us as surgeons—it’s about our patients.

I’ve been fortunate to learn from great mentors, and I’m still learning. This journey of growth has taught me that it’s my responsibility to pass it on. Recently, I had the privilege of mentoring 10 young surgeons on laparoscopic umbilical and inguinal hernia repairs. These were not beginners—they were already performing these surgeries. But they

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